We are serving you as your competent and reliable partner in business. Our friendly and attentive personal trainer staff are looking forward to serving you. We can Train you at our Facility, Outdoors-Park-Beach or in your own Home.
Do we have the power to enrich our health and well being through exercise and commitment? The answer is yes and personal training is the first step. Personal trainer LouAnn Good can show her clients how to answer this for themselves. She has learned that personal training is a gift available to us all through her own life and she has witnessed first hand the life changing benefits her clients have received through her 24 years of personal training and group fitness instruction. It is because of this commitment to the well being of others that LouAnn, along with her husband Jeff, have become the owners and operators of GoodLife Works, a personal training- group training studio located in beautiful Fort Myers, Florida. She and Jeff are 35 year residents of this community and have made service to the community a priority in their lives with involvement in organizations such as Team In Training, the fund raising arm of The Leukemia & Lymphoma Society, and the National Multiple Sclerosis Society. LouAnn is a certified personal trainer through the American Fitness Association of America, as well as many other certifications and can draw on her years of experience to show her clients how to bring the lifestyle changes they need and desire into their lives through personal training. Change comes from commitment and LouAnn, along with the staff of Goodlife Works, can help our clients change their lives through exercise and nutrition.
The years have brought on many changes and with group training LouAnn’s experience in interior design has been useful in designing the layout for group training . If you need your own home gym designed, LouAnn can help with the design and implementation.
Susan Shirley is a long-time fitness enthusiast turned personal trainer and nutrition coach. Having struggled with her weight through her childhood and adolescence, she understands the inner conflict that comes with being overweight and having poor nutrition. She worked her way into shape and after developing a passion for SPINNING®, decided to get certified and taught indoor cycling in the local area. She decided to take her pursuit a step further and became an AFAA certified personal trainer. Susan also hosts monthly nutrition meetings where clients can learn new tips to lose weight, share recipes, and ask questions. Clients are invited to bring friends and family members to these sessions because good nutrition starts at home and why wouldn’t we want our loved ones to follow suit?
*Results are based on active and strict participation in our program. Results may vary based on individual user and are not guaranteed.