Experience the vibrant rhythms and infectious energy of Island Style Dance Classes with Monique at Good Life Works. These classes are designed to get you moving to the beat of island music, offering a fun and exhilarating workout that feels more like a dance party than exercise. Monique’s expert instruction ensures you not only learn the steps but also feel the music, enhancing your coordination, rhythm, and overall fitness.

Island Style Dance is perfect for anyone looking to add a little spice to their fitness routine. The lively atmosphere and engaging choreography make it easy to let loose and enjoy yourself while getting a fantastic cardiovascular workout. Suitable for all ages and fitness levels, this class will transport you to an island paradise, boosting your mood and energy levels with every beat. Join us and let the music move you!