For those who thrive in a lively and energetic setting, Good Life Works’ Large Group Training in Fort Myers, Florida, is the ideal choice. Catering to groups of 5-12 people, these sessions feature predesigned Workouts of the Day (WOD) that blend interval training, circuit exercises, strength, and cardio workouts. Utilizing a range of equipment like ropes, TRX, kettlebells, and bodyweight exercises, these sessions are designed to push your limits and maximize results.
Large Group Training combines the motivation of group exercise with the structure and expertise of professional training. Our trainers create an inclusive and dynamic environment where participants of all fitness levels can challenge themselves and each other. The sense of community and shared purpose helps keep you motivated and committed to your fitness journey. Join our Large Group Training at Good Life Works and enjoy the energy and camaraderie of group workouts.
5-12 People Programs predesigned WOD
Interval, circuit, strength , cardio , timed, reps, outdoors, indoors, ropes, TRX, Kettlebell,
Body weight !!!!